My Certifications
Summary
I bring together advanced education in fitness, corrective exercise, nutrition, psychology, and behaviour change, allowing me to support clients holistically rather than through isolated training methods.
Wellness, Movement & Physical Transformation:
ISSA Master Trainer
ISSA Certified Personal Trainer
(International Sports Sciences Association)
ISSA Certified Transformational Specialist
ISSA Certified Nutrition Coach
ISSA Exercise Recovery Specialist
ISSA Corrective Exercise Specialist
Certified Pilates Instructor
ISSA
MSc Psychology
London Metropolitan University
BSc in Psychology
Bachelor of Science in Psychology
Workshops - Insomnia & Smoking Cessation programmes
Diploma in Cognitive Behavioural Hypnotherapy (CBT)
BPS Accredited - award by NCFE
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Exercise Recovery Specialist
Recovery is the secret weapon in any fitness journey, and it's so much more than just stretching or taking rest days. As a certified Exercise Recovery Specialist, I deliver a comprehensive, science-backed approach that integrates sleep quality, stress management, nutrition, and advanced recovery techniques to help clients feel, perform, and look their best. By mastering the complexities of muscle repair and holistic health, I offer a vital service that elevates training results and positions me as the go-to expert in this cutting-edge field. With this specialization, I not only boost client outcomes but also create new revenue opportunities through premium recovery programming.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
